Do it yourself
Cancel Headspace yourself
TLDR: On headspace.com in a browser, click CANCEL MEMBERSHIP, or cancel in Apple or Google Play if that store bills you. The plan runs to the end of the month or year you paid, and that fee is not refunded.
Cancel on the website
You subscribed on headspace.com.
- 01Go to www.headspace.com and sign in from a desktop or mobile browser. Do not use the mobile app.
- 02Open https://www.headspace.com/subscription/manage.
- 03Click or tap CANCEL MEMBERSHIP.
- 04If that link is not there, email help@headspace.com and ask them to cancel it.
A monthly cancellation takes effect at the end of that month. An annual cancellation takes effect at the end of that year. You keep access until then.
Cancel by email
The cancel link is missing, or you want the request in writing.
- 01Email help@headspace.com.
- 02Say you want your subscription cancelled.
- 03Give the email on the account, and the date of a recent charge if you have it.
The terms say you can cancel by emailing that address.
Cancel in Apple settings
You subscribed in the Apple App Store or the iPhone app.
- 01Open the Settings app.
- 02Tap your name.
- 03Tap Subscriptions.
- 04Select Headspace.
- 05Tap Cancel Subscription.
This stops the next renewal at the end of the current billing cycle. Headspace says an Apple sale is final, and any refund follows Apple's payment policy.
Cancel in Google Play
You subscribed in Google Play.
- 01Open the Google Play Store.
- 02Tap the menu (three horizontal lines), then Subscriptions.
- 03Tap the Headspace subscription.
- 04Tap Cancel subscription and follow the on-screen instructions.
Headspace says a Google Play sale is final, and any refund follows Google's payment policy.
How to know it worked
- Headspace does not promise a cancellation email. Check the manage page, or your Apple or Google subscriptions, and confirm the plan will not renew.
- A monthly plan runs to the end of that month. An annual plan runs to the end of that year. You keep access until then.
- If you subscribed on headspace.com, Headspace emails a reminder before a yearly or two-year renewal. Apple and Google handle their own renewal messages.
Watch out for
- Monthly and yearly plans renew on their own until you cancel. Headspace counts a month as 30 days and a year as 365 days.
- For 2026, Headspace lists renewal rates of $69.99 USD for Solo, $99.00 USD for Family, and $9.99 USD for Student, before tax. A discounted promotion renews at the full rate after the promotion ends.
- Cancel in the place you subscribed. The app does not cancel a website plan, and Headspace cannot cancel an Apple or Google plan for you.
- A free subscription from an organization expires on the date in that agreement. You do not cancel it.
- Mental Health Coaching uses different cancel steps from the meditation membership. The cancel article points to a separate page for that.
Headspace refunds
- If you cancel, the terms say you are not entitled to a refund of fees already paid. You keep access through the end of the current period.
- Plans bought on headspace.com are non-refundable. Headspace will review special circumstances if you email help@headspace.com.
- Apple and Google sales are final. A refund from those stores is up to Apple or Google.
- Ask for a refund in the same email as the cancellation. Cancelling alone does not trigger one.

