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Checked 24 October 2026

How to cancel Headspace

Headspace, Inc. runs Headspace in the US. You can cancel it yourself, or hand it to us for a small fee and stop thinking about it.

We cancel it for you

$14.95once

Hand it off. Forget about it.

Give us two minutes of details and it is off your plate. We deal with Headspace so you don't have to.

  • No logging in, no support chats, no hold music
  • We email and post the notice, then chase Headspace until they confirm
  • Dated proof of delivery, in case they ever charge you again
  • Your money back if Headspace never cancels

Do it yourself

Free

Every step is on you. You will need to:

  • Research all the details on how to cancel
  • Find the cancel option in your account
  • Finish every screen until it says done
  • Follow through until you get refunded
See the steps

Your notice

Have us cancel Headspace

Fill out one short form. We mail an official termination letter to Headspace's verified address, email it to them too, and follow up until it's cancelled.

US addresses only for now.

  • No subscription
  • No account needed
  • Satisfaction guaranteed

Your cancellation notice

Headspace, ATTN: Legal595 Market StreetFloor 7San Francisco, CA, 94105USA

Formal notice of cancellation

Dear Sir or Madam,

I am writing to give formal notice that I am cancelling the Headspace subscription held in my name, effective from the date of this letter.

Account details

Name
[Full name]
Address
[Address]
Email
[Email address]

Please treat this as written notice under your terms of service. Stop all further billing from this date and remove any stored payment details.

Please confirm the cancellation in writing to the email above, and erase the personal data you hold on me where you have no lawful basis to keep it.

Yours faithfully,

[Full name]

Do it yourself

Cancel Headspace yourself

TLDR: On headspace.com in a browser, click CANCEL MEMBERSHIP, or cancel in Apple or Google Play if that store bills you. The plan runs to the end of the month or year you paid, and that fee is not refunded.

Cancel on the website

You subscribed on headspace.com.

  1. 01Go to www.headspace.com and sign in from a desktop or mobile browser. Do not use the mobile app.
  2. 02Open https://www.headspace.com/subscription/manage.
  3. 03Click or tap CANCEL MEMBERSHIP.
  4. 04If that link is not there, email help@headspace.com and ask them to cancel it.

A monthly cancellation takes effect at the end of that month. An annual cancellation takes effect at the end of that year. You keep access until then.

Cancel by email

The cancel link is missing, or you want the request in writing.

  1. 01Email help@headspace.com.
  2. 02Say you want your subscription cancelled.
  3. 03Give the email on the account, and the date of a recent charge if you have it.

The terms say you can cancel by emailing that address.

Cancel in Apple settings

You subscribed in the Apple App Store or the iPhone app.

  1. 01Open the Settings app.
  2. 02Tap your name.
  3. 03Tap Subscriptions.
  4. 04Select Headspace.
  5. 05Tap Cancel Subscription.

This stops the next renewal at the end of the current billing cycle. Headspace says an Apple sale is final, and any refund follows Apple's payment policy.

Cancel in Google Play

You subscribed in Google Play.

  1. 01Open the Google Play Store.
  2. 02Tap the menu (three horizontal lines), then Subscriptions.
  3. 03Tap the Headspace subscription.
  4. 04Tap Cancel subscription and follow the on-screen instructions.

Headspace says a Google Play sale is final, and any refund follows Google's payment policy.

How to know it worked

  • Headspace does not promise a cancellation email. Check the manage page, or your Apple or Google subscriptions, and confirm the plan will not renew.
  • A monthly plan runs to the end of that month. An annual plan runs to the end of that year. You keep access until then.
  • If you subscribed on headspace.com, Headspace emails a reminder before a yearly or two-year renewal. Apple and Google handle their own renewal messages.

Watch out for

  • Monthly and yearly plans renew on their own until you cancel. Headspace counts a month as 30 days and a year as 365 days.
  • For 2026, Headspace lists renewal rates of $69.99 USD for Solo, $99.00 USD for Family, and $9.99 USD for Student, before tax. A discounted promotion renews at the full rate after the promotion ends.
  • Cancel in the place you subscribed. The app does not cancel a website plan, and Headspace cannot cancel an Apple or Google plan for you.
  • A free subscription from an organization expires on the date in that agreement. You do not cancel it.
  • Mental Health Coaching uses different cancel steps from the meditation membership. The cancel article points to a separate page for that.

Headspace refunds

  • If you cancel, the terms say you are not entitled to a refund of fees already paid. You keep access through the end of the current period.
  • Plans bought on headspace.com are non-refundable. Headspace will review special circumstances if you email help@headspace.com.
  • Apple and Google sales are final. A refund from those stores is up to Apple or Google.
  • Ask for a refund in the same email as the cancellation. Cancelling alone does not trigger one.

If it did not work

No confirmation email? Then it didn't happen.

Our letter comes with a receipt. This is when it is worth having us do it.

Have us cancel Headspace
  • You cannot log in, or do not remember the email

    The notice goes to Headspace in your name and address. No login, no password.

  • The cancel link was not on the page

    The notice asks Headspace to cancel anyway, which is what their help page says to do by email when the button is missing.

  • You were charged after cancelling

    The dated notice and proof of delivery are what your bank asks for when you dispute the charge.

  • You would rather not chase support

    We post and email the notice, then follow up with Headspace until they confirm. If they never do, you get your money back.

What happens next

Two minutes from you. We do the rest.

These are the real emails from one cancellation. 15 days from form to their confirmation.

Our email saying the letter has been delivered, with a four-step progress bar
Our update, Oct 6
The company's email confirming the account has been cancelled and no further charges will be made
Their reply, Oct 8
  1. Sep 23

    Requested

    “Your VS cancellation is with us.”

  2. Sep 28

    Printed

    “Your VS letter is being printed.”

  3. Sep 28

    Shipped

    “Your VS letter is in the post.”

  4. Oct 6

    Delivered

    “Your VS letter has been delivered.”

  5. Oct 8

    Confirmed by VS

    “Your VS account has been cancelled successfully.”

Every email is dated. If they don't reply, we follow up. If a charge appears later, this is the record your bank will ask for.

Cancelling Headspace

What people ask about Headspace.

Does a Headspace subscription renew on its own?

Yes. Monthly plans renew each month, and yearly plans renew after the year, until you cancel. On headspace.com, Headspace emails a reminder before a yearly or two-year renewal. Apple and Google handle their own renewal messages.

What will Headspace charge when it renews?

Headspace's 2026 rates, before tax, are $69.99 USD for Solo, $99.00 USD for Family, and $9.99 USD for Student. A promo price renews at the full rate when the promo ends. Apple and Google show their own renewal price in your subscriptions list.

I cancelled Headspace but I am still being charged. What now?

Check the manage page, Apple subscriptions, or Google Play subscriptions. If the plan is still set to renew, cancel it there or email help@headspace.com with the dates. For a formal record, we send Headspace a dated notice with proof of delivery.

Can I get a refund from Headspace?

The terms say a cancellation does not refund fees you already paid. Headspace will look at special cases for a headspace.com purchase if you email help@headspace.com. Apple and Google decide their own refunds.

Can you cancel Headspace without me logging in?

Yes. The notice goes to Headspace in writing, so it does not depend on you reaching a cancel button inside your account. A lost password or a locked account does not stop it.

Does the letter ask them to delete my data?

Yes. It asks the company to erase the personal data it holds on you where it has no lawful reason to keep it, and to confirm in writing once it has.

Also cancelled here

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